Welcome to CSCC: CompleteStrength Tactical Defence!
•
Reality-based hand-to-hand combat
training: SYSTEMA
(Russian Martial Art) for
practical street survival and self-protection.
• Strength and extreme endurance training: Mobility, flexibility, ready strength.
• Old school strength training and Kettlebell Weight Training.
• Muay Thai kickboxing: Learn perfect technique, gain power and fitness'
| NEWS ARTICLES: Instructor
to show Systema style of
martial arts 22
Mar 2010
knucklepit.com ,
September 2008
|
COMPLETE-STRENGTH TACTICAL DEFENCE
Russian Systema - System of hand-to-hand combat.
Complete-Strength
training is about function, and focuses directly to produce a
functional healthy body. Complete-Strength Self-Defence
covers
tactics of all possible punches and kicks, chokes and holds, grappling
and ground work, single and multiple opponents and armed assailants.
This is a complete and versatile system of martial arts!
This art was developed for REAL situations. A true and effective
self-protection system that gets you out of trouble in a hurry.
Complete-Strength is a unique method for toning up, building muscle or
losing weight.
From swinging our beloved Kettlebells to Turkish get-ups and one-leg
squats, the results are declarative.
Benefits and personal growth
• Great cardiovascular workouts for fitness
• Lose weight
• Strengthen body
• Build confidence
• Gain self-empowerment
• Learn self-defense
• Acquire a life skill
• For men, women, teens, military and law enforcement,
amateur and pro fighters
Personal training, private facility and quality equipment
• Padded floor area
• Heavy bags
• Thai Pads
• Full set of Russian Kettlebells
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