Welcome to CSCC: CompleteStrength Combat Centre!
NEWS:
Systema features at
The Brisbane Martial Arts Expo. for more information visit
Completestrength poster
Martial Arts Expo poster
COMPLETESTRENGTH
COMBAT CLUB
• Reality-based hand-to-hand combat
training: SYSTEMA
(Russian Martial Art) for
practical street survival and self-protection.
• Strength and extreme endurance training: Mobility, flexibilty, ready strength.
•
Old school strength training and Kettlebell
Weight Training.
| Stuff: New Articles and Pictures Section.... Featured on Article on Russian Martial Art- Systema: knucklepit.com , September 2008 |
COMPLETE-STRENGTH CLOSE QUARTER DEFENCE
Russian Systema - Rukopashnii Boi or System of hand-to-hand combat.
Complete-Strength Close Quarter Defence (CSCQD) training is about function. These principles are well researched, easy to implement, and focus directly on a functional end-state: a body with high calibre defence, strength and efficiency.
CSCQD covers tactics of all possible strikes and kicks, chokes and holds, grappling and ground work, single and multiple opponents, and empty handed and armed assailants. Emphasis is on the structure of a confrontation, the knowledge of Fear/Adrenaline, economy of motion, continuous attack and unpredictable moves. This is a complete and versatile system of martial arts!
This art was developed for REAL situations. It is an art for the streets. A true and effective self-protection system that gets you out of trouble in a hurry and stops even the most seasoned street-fighter.
CSCQD focuses on continual improvement, learning about the structure of the human body for self defence and gaining complete strength. From swinging our beloved Kettlebells to Turkish get-ups and one-leg squats, the results are declarative.
Anyone serious about self defence or getting fit or strong; in particular full contact fighters, kickboxers or law enforcement professional - should stop looking for a miracle machine or diet supplement and learn to achieve Complete-Strength.
Benefits and personal growth
• Great cardiovascular workouts for fitness
• Lose weight
• Strengthen body
• Build confidence
• Gain self-empowerment
• Learn self-defense
• Acquire a life skill
• For men, women, teens, military and law enforcement,
amateur and pro fighters
Personal training, private facility and quality equipment
• Padded floor area
• Heavy bags
• Thai Pads
• Full set of Russian Kettlebells
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