COMPLETESTRENGTH

Classes

Complete Strength Combat Centre offers private and group training

Systema - Thursdays 6-7pm Cost $10

• The reality-based hand-to-hand combat training: SYSTEMA (Russian Martial Art) for practical street survival and self-protection.

Group classes have stopped due to lack of numbers. If you are interested in the $10 group 6-7pm Thursday night class please share your interest. I wil contact you when they resume.

Benefits and personal growth
• Great cardiovascular workouts for fitness
• Lose weight
• Strengthen body
• Build confidence
• Gain self-empowerment
• Learn self-defense
• Acquire a life skill
• For men, women, teens

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Private Training - Training cost as follows:
All training -
Systema, Kettlebells, Mobility, Strength and Muay Thai. 

$40 per session or 5 sessions prepaid for $150 save $50
Each training session is 1 hour in length.

Training is at Deception Bay my private centre located at my home.


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