Classes
Complete Strength Combat Centre offers private and group training.
Systema - Thursdays 6-7pm Cost $10• The reality-based hand-to-hand combat training: SYSTEMA (Russian Martial Art) for practical street survival and self-protection.
Group classes have
stopped due to lack of numbers. If you are interested in the $10 group
6-7pm Thursday night class please share your interest. I wil contact
you when they resume.
Benefits and personal
growth
• Great cardiovascular workouts for fitness
• Lose weight
• Strengthen body
• Build confidence
• Gain self-empowerment
• Learn self-defense
• Acquire a life skill
• For men, women, teens
---------------------------------------------------------------
Private Training - Training cost as follows:
All training - Systema, Kettlebells, Mobility, Strength and Muay Thai.
$40 per session or 5 sessions prepaid for
$150 save $50
Each training
session is 1 hour in length.
Training is at Deception Bay my private centre located at my home.

© 2010 CompleteStrength